Paddling Coaching

Our training sessions are individualised for each paddler according to their ability, skill level and experience. With our highly specialised skills as a sports biomechanist, and exercise and sports scientist, we offer exceptionally high quality paddling coaching to improve your paddling performance and assist injury rehabilitation and prevention.

Cost: $80 per hour (Maximum 1-2 paddlers)

Location: Narrabeen Lakes

Kayak Ergometer Coaching

In addition to our on water paddling coaching sessions, we run individual coaching on a kayak ergometer. The advantage of using a kayak ergometer is that it enables the paddler to break down the paddling stroke to better enable the paddler to improve their technique by removing the balance issue to concentrate on a particular aspect of the paddlng technique and by giving immediate visual feedback via mirrors. It is fantastic from the beginner level right to the elite level as it enables a paddler to learn the correct paddling technique.

Cost: $35 per 30 min session per person.